Lauren Conrad posed for the cover of Shape magazine, showing that she certainly is in good, well, shape!

In the issue, Lauren talks about how she gains weight early in her relationship with boyfriend Kyle: “I call it the ‘boyfriend layer’. We were having more romantic dinners out, and I was exercising less.”

In order to fight off the boyfriend layer, Lauren shows that the couple that works out together gets fit together. “I just ask Kyle, ‘You feel like working out?’ It’s more fun than hitting the gym alone. We like doing outdoor stuff: tennis, bike riding, kayaking, stand-up surfing, hiking in the canyons around L.A.”

Obviously it’s working because I don’t see any problems with the way Lauren looks!